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1900 Harrisburg Pike, Carlisle PA 17015
1900 Harrisburg Pike, Carlisle PA 17015 | (717) 860.9161

  • Fit For Fall Weight Loss Challenge

    Fit for Fall is a 6-Week Weight Loss Challenge. Starts September through October. Sign up online through September 4th. ALL fitness levels are welcome to…

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  • Inspiring Woman

    Jami Shields - gym owner, figure competitor, and mother of three has one goal: to get women off the treadmill and into the weight room.

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  • Maple Roasted Sweet Potatoes

    Ingredients: 2lbs small sweet potatoes peeled and cut into 1" wedges 1tbsp coconut oil sea salt and black pepper 1tbsp pure maple syrup 1/2 finely…

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